This daily practice that has changed my life. It has helped me find my very own unbreakable spirit. The part of me that cannot be diminished by whatever is going on in the world or in my life. The part that I can turn to when I feel lost and broken.
This practice has given me so much, so I felt like sharing it with you.
It is a daily practice called “I am now”. A practice of knowing yourself as the presence rather than your identity
The benefits of I am now:
+ A strong connection with my heart
+ Getting space from the stress and pressure of life
+ A bucket load more confidence
+ A hearty relaltionship with my soul
Take the time to tune in and the benefits start to flow in.
For more information go to www.nicolemathieson.com/podcast7