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Relationship-smart women | reconnecting in intimacy

Relationship-smart women want to learn how to transform their intimate relationships. We feel frustrated, disconnected and lack-lustre, but we are done with blaming our partners. We are ready to do our bit to make things better so that we feel more connected, more alive and more truly ourselves. With relationship coach Nicole Mathieson www.nicolemathieson.com
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Relationship-smart women | reconnecting in intimacy
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Nov 21, 2016

“Ask your heart, does this make me expand or shrivel? – it will tell you”.

These are some wise words from my this week’s episode of unbreakable where I chat with medical doctor, naturopath and healer Dr Rach Wyndham. Rach is currently working with the dying in palliative care. A position which she admits she absolutely would not have been able to undertake before her bathroom floor – or in her case – locked in the stores cupboard moment. You see, before that Rach was trying, like a lot of us, to control things – her life, other people’s feelings, the health of others but mostly her own inner world. Now, Rach is taking the time to ask her heart what it wants/ feels / needs. She is committed to feeling it all and finding her truth – as a woman, a mother and of course as a medical practitioner.

Rach also shares with us:
+ how she found her hearrt in a world that was all head
+ her heart’s desire for freedom and what that looks like
+ why we have so much anxiety and depression ….. Clue -it’s our heart!!
+ the benefits and the challenges of finding space
+ why she treats her heart like it’s a toddler

For more information and the resources mentioned go to:
www.nicolemathieson.com/episode5

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