Why is a relationship coach / therapist writing a book about body image I hear you ask?
That's because the Beauty Load, body image, how we feel about ourselves and our confidence with fitting in in the world, are all relationship issues. I don't know about you but my body was front and centre as I stepped into relationship and sexual intimacy as a young adult.
Listen in as I share how my book The Beauty Load is a relationship book in so many ways.
Grab your copy of the book at nicolemathieson.com/thebeautyload
Follow me on Instagram @nicole.mathieson
Take care
Nicole