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Relationship-smart women | reconnecting in intimacy

Relationship-smart women want to learn how to transform their intimate relationships. We feel frustrated, disconnected and lack-lustre, but we are done with blaming our partners. We are ready to do our bit to make things better so that we feel more connected, more alive and more truly ourselves. With relationship coach Nicole Mathieson www.nicolemathieson.com
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Relationship-smart women | reconnecting in intimacy
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Now displaying: January, 2019
Jan 29, 2019

Understand your attachment style

Relationships can be baffling.
But there is a way to understand why we react the way we do.
In my client sessions, one of the first things we explore are attachment styles. These are learned reactions, behaviours and tendencies that we exhibit in our intimate relationships. When you understand your and your partner’s attachment style, it becomes a whole lot easier to navigate the relationship.

Jan 29, 2019

Learn to repair. 
If you’re feeling worried about the fights, arguments or tense moments between you and your partner. If they seem to sit there, looming like a big unspoken white elephant in the room, causing even more tension, don’t stress. 

All couples argue.

Instead of focussing on avoiding it, focus on repair; the most important skill you can learn in your relationship.

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