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Relationship-smart women | reconnecting in intimacy

Relationship-smart women want to learn how to transform their intimate relationships. We feel frustrated, disconnected and lack-lustre, but we are done with blaming our partners. We are ready to do our bit to make things better so that we feel more connected, more alive and more truly ourselves. With relationship coach Nicole Mathieson www.nicolemathieson.com
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Relationship-smart women | reconnecting in intimacy
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Now displaying: July, 2020
Jul 24, 2020

Following on from Self regulation part 1, this episode explores the "how" of self regulation.

How do you calm and soothe yourself so that you can be more of a rocking partner in your intimate relationships? Listen in to find out.

Drop me an email hi@nicolemathieson.com or find out more at www.nicolemathieson.com

Jul 23, 2020

Self regulation is sexy.

Learning to calm and soothe yourself in your relationship is a skill that will help bring all the things to your relationship life that you want more of.

In this episode I talk about the consequences of not having the capacity to self regulate. Then in the next episode, part 2, I share the "how".

To get in touch, drop me an email hi@nicolemathieson.com 

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