In this episode we talk to Slow Living coach Rachelle Glendon about the benefits of concsiously slowing down on all of our relationships.
In this chat we talk about;
* implementing some matriachal ways, which sound so good
* tips for slowing down
* how slow living challenges your own unhealthy beliefs and invites healing
* how slow living moves you from resentment and passive aggressive communication to nurture.
You can catch Rachelle at howtoliveslow.com and @howtoliveslow on the gram.